Fry's Chocolate Cream Selection Featuring Strawberry Cream

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If you fancy something more indulgent for dessert but not as high in syns, Thornton's mini caramel shortcakesonly have 3 syns in per cake, making them a great low syn dessert choice due to their mini size. Yorkshire puddings might be an unexpected dessert, but might surprise you rather than using them in your traditional roast dinner! Yorkshire puddingsfrom supermarkets typically have around 3 syns per one, but you can also make them syn free at home. Halo topare well known in the diet world for creating calorie friendly ice cream without compromising on taste, making them a perfect low syn dessert choice rather than traditional ice cream. Egg custard tarts are pretty high in syns thanks to their high-fat custard filling, but if you're looking for a dessert to blow your syns on, this would be a great choice. Most of the time, egg custard tarts have between 9-11 syns depending on where you buy them from.

Frys Raspberry Cream - The Original Dark Chocolate Bar Frys Raspberry Cream - The Original Dark Chocolate Bar

Thorntons Classic Chocolates Classic Milk, Dark & White Chocolates Collection 262g/449G box (average each) – 3 Believe it or not, Ferrero Rochereaster egg chocolates can be very low in syns, with their mini eggs costing you 3 syns per one and their larger eggs having 8 syns for 25g, making it a low syn sweet treat for after dinner. Twix chocolate barscan be pretty low in calories, depending on the size of the chocolate bar that you choose, for example, a 20g Twix bar only has 5 syns.This doesn't mean that frozen yoghurt does not have syns however, for example, if choosing frozen yoghurt for dessert when eating out you looking at around 4 syns a serving at Nando's.

Frys Strawberry Cream 18x3pk - HS Wholesale Sweets

They typically have around 10 syns a bake depending on their flavour, which is high in syns, but average in comparison to other cake-like desserts, you could even try it heated for a different twist! You do need to consider adding syns when the dessert is prepared with milk, but you could use the milk as your healthy extra A too. Since Weight Watchers introduced the new Personal Points plan it is harder to calculate points. This means I can no longer offer exact WW Points for food lists. (I am working on the recipe part). HOW MANY CALORIES SHOULD I BE CONSUMING PER DAY? Activia yoghurts are an excellent choice for a dessert in slimming world since they are so low in syns, their fat-free versionsare now marked at half a syns, while their full fat yoghurts have mostly between 3-4 syns according to the flavour that you choose. Nestle Les Recettes De L’Atelier, Milk Chocolate with Raisins, Almonds & Hazelnuts 195g bar (1 piece) – 2.5

Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Jelly babies are an excellent low syn sweet dessert to have if you're not a fan of chocolates, jelly babiesonly have one syn in per sweet, meaning you could have up to 15 before using your allowance. Morrisons The Best Lemon & Juniper Gin Flavour Dark Chocolate, 52% Cocoa 100g bar (2 squares) – 5.5 Do be aware of added sugar inside of flavoured yoghurts since these can add extra sneaky syns without you knowing. Greek yoghurtis a filling and healthy dessert to choose from SW, topped with some berries and agave syrup for a touch of sweetness. But not all Greek yoghurt is syn free, only zero percent fat free Greek yoghurt is syn free, and this should also be unflavoured, full fat Greek yoghurtneeds to be synned.

Chocolate Slimming World Friendly Guide - Fatgirlskinny.net

You can expect most high protein yoghurts like Alpro'sto be in the form of Greek yoghurt, they on average have anything between 3-6 syns. You could enjoy up to five of these shortcakes before meeting your allowance for the day. Egg Custard Tarts Aldi Moser-Roth Peruvian Dark Chocolate, 64% Cocoa with Almonds, Coconut & Quinoa 100g bar (25g) – 7

These energy bars are also very healthy since they are made from naturally pressed fruit rather than artificial flavourings, having on average around 7 syns. Moderately active - Do light to moderate intensity exercise 3-4 times a week. E.g. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Daily dog walking (brisk pace, twice a day). This gift ended up being more than I bargained for because he was almost overcome with joy as he had loved them in the past and had no idea you could still get them!